In 100 g (Grams) of Potsticker or wonton, pork and vegetable, frozen, unprepared there is 1.4 g of Fiber, total dietary.

pieces 1 serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Potsticker or wonton, pork and vegetable, frozen, unprepared

Potsticker or wonton, pork and vegetable, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared are listed below.

Water	70.94 g	70.94	g	70.94%
Energy (calorie)	136 kcal	136	kcal
Energy (joule)	568 kJ	568	kJ
Protein	8.28 g	8.28	g	8.28%
Total lipid (fat)	5.52 g	5.52	g	5.52%
Ash	1.99 g	1.99	g	1.99%
Carbohydrate, by difference	13.28 g	13.28	g	13.28%
Fiber, total dietary	1.4 g	1.4	g	1.4%
Sugars, total	2.76 g	2.76	g	2.76%
Calcium, Ca	28 mg	28	mg	0.03%
Iron, Fe	0.74 mg	0.74	mg
Magnesium, Mg	21 mg	21	mg	0.02%
Phosphorus, P	127 mg	127	mg	0.13%
Potassium, K	284 mg	284	mg	0.28%
Sodium, Na	441 mg	441	mg	0.44%
Zinc, Zn	1.67 mg	1.67	mg
Copper, Cu	0.034 mg	0.034	mg
Selenium, Se	17.7 µg	17.7	µg
Vitamin C, total ascorbic acid	8.3 mg	8.3	mg	0.01%
Thiamin	0.367 mg	0.367	mg
Riboflavin	0.127 mg	0.127	mg
Niacin	2.236 mg	2.236	mg
Pantothenic acid	0.34 mg	0.34	mg
Vitamin B-6	0.248 mg	0.248	mg
Folate, total	18 µg	18	µg
Folic acid	0 µg	0	µg
Folate, food	18 µg	18	µg
Folate, DFE	18 µg	18	µg
Choline, total	52.4 mg	52.4	mg	0.05%
Vitamin B-12	0.26 µg	0.26	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	1 µg	1	µg
Carotene, beta	45 µg	45	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	78 IU	78	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	21 µg	21	µg
Vitamin E (alpha-tocopherol)	0.25 mg	0.25	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D	10 IU	10	IU
Vitamin K (phylloquinone)	55 µg	55	µg
Fatty acids, total saturated	1.724 g	1.724	g	1.72%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.009 g	0.009	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.071 g	0.071	g	0.07%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	1.043 g	1.043	g	1.04%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.553 g	0.553	g	0.55%
20:0 eicosanoic, arachidic fatty acid	0.001 g	0.001	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.519 g	2.519	g	2.52%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.166 g	0.166	g	0.17%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.276 g	2.276	g	2.28%
20:1 eicosenoic, gadoleic	0.04 g	0.04	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.782 g	0.782	g	0.78%
18:2 undifferentiated	0.684 g	0.684	g	0.68%
18:3 undifferentiated, octadecatrienoic, linolenic	0.057 g	0.057	g	0.06%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.021 g	0.021	g	0.02%
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	17 mg	17	mg	0.02%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared